Remember to take time to focus on your self-care during this unprecedented time. Your mental health and well-being are important and will help you through the challenges that come along with school closures. The good news is that self-care doesn’t have to be hard. Here are some simple self-care tips that can help you fill your cup:

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What if you need help immediately or medical services? What if you need help with housing or transportation? We have a list of great community resources to help you and your family during any time of need. 

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